Hi! I’m Carole, a home cook, baker and all around foodie.
I started this website because of the difficulty I was experiencing finding online sources of different varieties of whole grains and how to best use them.
My whole grain journey coincided with my later in life marriage to David and the awakening of a nurturing instinct I didn’t even know I had.
When David told me “Dr. So and So says that refined flour is bad for you”, I was faced with a crisis as I could not imagine life without any bread!
As I sought to create a whole wheat version of the breads I enjoyed, I discovered a universe of farmers, millers and bakers who are passionate about putting flavor and quality first.
Along the way, I also discovered the value and benefits of a whole-foods plant-based (WFPB) diet. While we are still transitioning to a fully plant based diet, my goal is to make most of the recipes on this site vegan/vegetarian friendly.
You can find FREE PDF downloads of online sources of whole grains in the following posts:
Over 60 Online Sources of Wheat Berries
Where to Buy Whole Grains (and Pseudograins) Online in 2024
If you are interested in storing and milling whole grains, be sure to check out the links below:
Currently, I am in the middle of a monthly whole grain series featuring gluten and gluten-free grains and pseudograins.
You can subscribe here to be notified when each new post is published.
I hope you enjoy discovering this wonderful universe of whole grains as much as we have!