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Discover the delicious variations in whole wheat. Throw a wheat tasting party. Great for adults and children alike.
Oil free ultra thin whole wheat cracker recipe. Great for parties, grain tastings or snacks. Make extra – they are not likely to last long!
Overview of all the culinary uses of corn from corn sprout to sweet corn to corn silk and the various types of milled corn flour.
Sweet breakfast porridge with carrot cake flavors, whole food plant based. Pressure cooking makes the barley extra tender!
Toasted cream of amaranth recipe. A delicious gluten free, warm winter porridge with nutty flavor undertones.
How to make Rejuvelac, as sprouted grain beverage.
Whole-food, plant-based pie crust recipe made with whole wheat pastry flour and walnuts. Includes tips for optimal digestion.
Make your own whole grain, oil free, brown rice noodles at home. Includes instructions on making brown rice flour and a quick steaming method using your microwave.
Simple recipe to cook cracked Kamut.
