Homemade Malted Brown Rice Syrup
Make your own nutritious and delicious sweetener at home with just two whole grain ingredients!
Air Fryer | Batch Cooking | Dry Mill | Flour | Freezer Friendly | Grain Mill | Instant Pot | Oven Baked | Recipes | rye | Skillet
Vegan Black Bean Burger
Flexible, pantry friendly vegan black bean burger made with two core ingredients. Good source of protein, oil free, high in flavor.
Dehydrator | Dry Mill | Grain Cooking 101 | Guides | Instant Pot | Pasta Machine | rye | Series | Stovetop | Whole Grain
Cooking with Rye 101
Learn about rye: its history, nutrition, its whole grain forms and the various nutritious ways it can be used in cooking and baking.
Dry Mill | Fermented | Grain Cooking 101 | Grain Mill | Guides | Instant Pot | Oven Baked | rice | Series | Skillet | Stovetop | Whole Grain
Cooking with Brown, Red or Black Rice 101
Overview of whole grain rices: brown, red and black. Learn about their history, nutritional benefits and healthy ways to transform them.
Fermented | Flaked | Flour | Grain Cooking 101 | Grain Form | Guides | Instant Pot | quinoa | Sprouted | Whole | Whole Grain
Cooking with Quinoa 101
An overview of quinoa, its history, nutritional properties and culinary uses. Includes Instant Pot cooking instructions.
Cracked | Dehydrator | Flaked | Flour | Gluten | Grain Cooking 101 | Grain Mill | Grass/Plant | Guides | Instant Pot | Kamut | khorasan | Malt | Pasta Machine | Sprouted | Stovetop | Syrup | Whole | Whole-Food Plant-Based
Cooking with Kamut (Khorasan) Wheat 101
Learn about Kamut, a versatile and nutritious ancient grain. Instructions for Sprouting, Dehydrating and Instant Pot are included.
Cracked | Dry Mill | Flaked | Flour | Gluten | Grain Cooking 101 | Grain Form | Grain Mill | Grass/Plant | Guides | Instant Pot | Malt | Oven Baked | Pasta Machine | Skillet | Sourdough | spelt | Sprouted | Stovetop | Syrup | Vegan | Whole | Whole Grain | Whole-Food Plant-Based | Year Round
Cooking with Spelt 101
Spelt is an ancient grain also known as farro grande and dinkel. This posts covers the history of spelt and its many culinary uses.
Beverage | Dry Mill | emmer | Flour | Grain Cooking 101 | Grass/Plant | Guides | Instant Pot | Malt | Oven Baked | Pasta | Pasta Machine | Side Dish | Sprouted | Stovetop | Whole | Year Round
Cooking with Emmer 101
Emmer is a delicious ancient grain also known as farro. It is better tolerated with many with gluten allergies.
Beverage | Cracked | Dehydrator | Dry Mill | durum | Flour | Gluten | Grain Cooking 101 | Grass/Plant | Guides | Instant Pot | Pasta | Pasta Machine | Side Dish | Skillet | Sprouted | Stovetop | Syrup | Vegan | wheat | Whole Grain | Whole-Food Plant-Based | Year Round
Cooking with Durum Wheat 101
Overview of the culinary uses of durum wheat which include bulgur, couscous, semolina and pasta. Learn more about this ancient grain!
barley | Batch Cooking | Breakfast | Egg-Free | Fall | Gluten | Instant Pot | Oil-Free | Recipes | Soy-Free | Stovetop | Sugar-Free | Vegan | Whole | Whole Grain | Whole-Food Plant-Based | Winter
Instant Pot Carrot Barley Porridge
Sweet breakfast porridge with carrot cake flavors, whole food plant based. Pressure cooking makes the barley extra tender!