fonio Archives - grain of love co

Fonio Peanut Butter Cookies

Dessert | Dry Mill | Flour | fonio | Gluten-Free | Oil-Free | Oven Baked | Recipes | Vegan | Whole-Food Plant-Based | Year Round

Fonio Peanut Butter Cookies

ByCarole November 24, 2023July 3, 2024

These fonio cookies are gluten-free, oil-free, whole-food plant-based and use only 6 simple ingredients. Ready in 30 minutes start to finish!

Cooking with Fonio 101

Dry Mill | Flour | fonio | Gluten-Free | Grain Cooking 101 | Grass/Plant | Guides | Vegan | Whole | Whole-Food Plant-Based

Cooking with Fonio 101

ByCarole November 10, 2023January 19, 2024

Learn the history and culinary uses of fonio, a gluten-free ancient grain from West Africa. Get to appreciate this delicious grain!

52 Reasons to Love Whole Grains

amaranth | Appetizer | barley | Beverage | Bread | buckwheat | corn | Cracked | Dessert | durum | einkorn | emmer | Flaked | Flour | fonio | Gluten | Gluten-Free | Grass/Plant | Guides | Kamut | kaniwa | Main Dish | Malt | millet | Nixtamalized | oats | Pasta | quinoa | rice | rye | Salad | Side Dish | sorghum | Soup | spelt | Sprouted | Syrup | teff | triticale | wheat | Whole | Whole Grain | Whole Grain Nutrition | Whole-Food Plant-Based

52 Reasons to Love Whole Grains

ByCarole September 29, 2023October 3, 2024

Sharing 52 reasons to love versatile whole grains: they can make you healthier, wealthier and happier. Includes resources to learn even more.