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Pudding-like cake that is perfect as a light dessert. Thin layers of fruit virtually disappear into the batter as it bakes.
Long ferment, highly digestible whole wheat baguette recipe. Learn about the benefits of using diastatic malt for optimal digestibility.
Flexible, pantry friendly vegan black bean burger made with two core ingredients. Good source of protein, oil free, high in flavor.
Overview of whole grain rices: brown, red and black. Learn about their history, nutritional benefits and healthy ways to transform them.
Luscious, nutrient dense, vegan quinoa pecan pie energy bites. Taste just like pecan pie filling but without any refined sweeteners.
Flexible gluten-free vegan oat muffin recipe. Use as a foundation to make your own sweet or savory variations.
These fonio cookies are gluten-free, oil-free, whole-food plant-based and use only 6 simple ingredients. Ready in 30 minutes start to finish!
From scratch mini strudels using whole spelt flour. A formula for making other seasonal fruit fillings is provided for year round enjoyment.
Spelt is an ancient grain also known as farro grande and dinkel. This posts covers the history of spelt and its many culinary uses.
Emmer is a delicious ancient grain also known as farro. It is better tolerated with many with gluten allergies.
